Integrated pathways for those seeking whole-system healing : body, mind, nutrition, community, space & creative life – woven together with care.
Integration may include a blend of:
• Nourishment planning & meal prep / fresh meals
• Home & space tending
• Intergenerational care support
• Creative design or organizational support
• Therapeutic services
• On-site support for retreats or events
The intention is to support your needs being met with consistency, attunement, accessibility & ease.
✧ Packages are adaptable & adjustable
Consider the options below as starting points. Session lengths, service combinations, & overall structure can be customized to support your specific needs. The packages listed below serve as examples and are designed to provide more affordable holistic support through bundled care, with built-in savings compared to individual sessions.
Whether you choose a listed package or wish to customize one, you’ll be directed to my booking page to schedule a consultation call so we can co-create the best support for you.
All packages include:
✧ Attuned guidance and optional creative / therapeutic visioning support
✧ Complimentary aromatherapy
✧ 1 free add-on per massage (e.g., hot stones, herbal compress, reflexology, herbal medicinal oil, Inner Landscape Alchemy integrated, etc.)
✧ Gentle Integration
Gentle Integration Package ✧ Grounding Foundations
Best for: easing stress, rebuilding trust with your body, gentle habit shifts, and stabilizing your nervous system.
Includes:
- 2 × 60-minute Bodywork sessions
- Starter Nourish Package
- Organic whole-food meal prep (~12–15 servings)
- Intuitive planning + nourishment guidance
- Attunement check ins woven throughout
- Complimentary aromatherapy + 1 free add-on per session
Energy: supportive, grounding, spacious
Investment: $295
✧ Steady Integration
Steady Integration Package ✧ Clarify · Stabilize · Transform
Best for: ongoing stress patterns, emotional processing, lifestyle transitions, and building sustainable rhythms.
Includes:
- 4 × 60-minute Bodywork sessions
- Deep Nourish Package
- Organic whole-food meal prep (~18–20 servings)
- Attuned planning + integrative support
- Theta Healing embedded for nourishment-related blocks
- Creative visioning + belief integration support
- Complimentary aromatherapy + 1 free add-on per session
Energy: stabilizing, clarifying, gently transformational
Investment: $540
✧ Deep Integration
Deep Integration Package ✧ Immersive · Restorative · Attunement
A ceremonial container for transformation and re-patterning
Best for: major life transitions, burnout recovery, trauma-informed support, or aligning with a new chapter of self.
Includes:
- 6 × 75-minute Bodywork sessions
- Ongoing Inner Landscape Alchemy woven throughout
- Seasonal or Ritual Nourish Package (your choice)
- Organic whole-food meal prep (~24–35 servings)
- Seasonal alignment, ritual nourishment, and embodied integration
- Theta Healing sessions embedded into the nourishment process
- Creative visioning, therapeutic integration, and somatic support
- Complimentary aromatherapy + 1 free add-on per session
Energy: immersive, restorative, deeply attuned
Investment: $895
✧ Gentle Invitation
If you’re unsure which package feels right, we can explore together what level & combination of supportive services would best meet you where you are in your life season.
For homes, families, and community spaces seeking cohesive, full-spectrum care.
Rather than addressing nourishment, space, and healing separately, these packages weave them together into a unified support container — honoring the nervous system, relational dynamics & the lived reality of daily life or group gatherings.
✧ Home & Family Integrative Care Packages
Cultivate a harmonious, thriving home.
These packages weave together therapeutic bodywork, Theta Healing, attuned meal prep, and mindful caregiving with intentional space tending, creating a foundation of sustainable wellbeing for your family. By layering these offerings, your home becomes a sanctuary of ease, nourishment, and connection. Each Nourish Package includes visual and/or audio mapping to gently integrate insights from sessions, helping the rhythms of care, movement, and nourishment flow naturally into your everyday life.
Rooted Harmony ✧ grounding rhythms
A soft entry point for stabilizing the home, nurturing relationships, and supporting daily rhythms.
Best for: easing household stress, supporting children or elders, introducing nourishing routines, and creating grounded flow.
Includes:
- 2 × 60-minute Bodywork sessions
- Complimentary aromatherapy + 1 free add-on per session
- Theta Healing woven into sessions (optional)
- Starter Nourish Package (attuned meal prep, ~12–15 servings)
- Intuitive lifestyle planning + nourishment guidance
- Holistic support for family/elder/child needs during meals or routines
- Space tending & environment alignment
Energy: grounding, supportive, nurturing
Investment: $295
Savings vs Standalone Services: ~$50
Flowing Connection ✧ holistic alignment
A steadier rhythm of home & family support with deeper integration for habits, emotional balance, and household harmony.
Best for: families seeking ongoing nourishment, nervous system support, and holistic alignment for all household members.
Includes:
- 4 × 60-min Bodywork sessions
- Theta Healing woven into sessions (optional)
- Complimentary aromatherapy + 1 free add-on per session
- Integrative Nourish Package (~18–20 servings)
- Intuitive planning + ongoing holistic guidance
- Holistic caregiving & household support (meal prep, child/elder support)
- Space tending & environment alignment
Energy: nurturing, steady, relational
Investment: $590
Savings vs Standalone Services: ~$135
Thriving Home ✧ transformational care
Full-spectrum home care for families seeking immersive, sustainable, and transformational support.
Best for: deep habit integration, multi-generational households, or long-term family wellbeing.
Includes:
- 6 × 60-min Bodywork sessions
- Complimentary aromatherapy + 1 free add-on per session
- Theta Healing woven into sessions (optional)
- Full Circle Nourish Package (~24–28 servings)
- Holistic caregiving & household support (meal prep, child/elder support)
- Space tending & environment alignment
- Intuitive planning + ongoing holistic guidance
Energy: immersive, supportive, integrative
Investment: $840
Savings vs Standalone Services: ~$205
✧ Community Healing Gatherings & Retreat Integrative Care Packages
Nurture collective wellbeing with ease & intention.
These packages support gatherings, retreats & community-centered events by integrating holistic therapeutic massage, Theta Healing, restorative organic meal prep, creative stewardship & intentional space stewardship. By stacking these services, every layer of your event – from nourishment, to environment, to participant care – is held in alignment, fostering connection, comfort & energetic flow.
✧ Read More Details
Massage
Hours may be mixed & matched between:
- Facilitator reset and nervous system support
- Participant bodywork sessions
- Short restorative sessions or longer therapeutic treatments
Allocations are customized based on the flow and needs of the gathering
Food prep
Food prep within the different levels of the Nourish Packages can include fresh meals instead of freezer meals if that is preferred for your communal gathering + retreat experience.
Creative support
Creative support within these packages weaves together digital creative work and in-person holistic space tending. This may include both behind-the-scenes design and on-site environmental care that supports flow, beauty, and nervous system regulation. Specific allocations can be adjusted to meet the needs of your gathering while remaining aligned with the overall package value. This is also distinct from nourishment planning or meal preparation.
✧ Digital Creative Support (Remote or In-Person Available)
- Event landing pages or simple websites
- Email communications or participant orientation materials
- Digital flyers, brochures, or printable resources
- Copywriting support to articulate the intention, flow, and offerings of your gathering
- Visual assets that support clarity, rhythm, and participation
✧ In-Person Space Tending & Creative Care
- Feng Shui–informed space setup and flow support
- Intentional decorating and altar or focal-point creation
- Non-toxic cleaning and space reset before, during, or after events
- Environmental care to support nervous system ease, movement flow, and communal harmony
- Gentle aesthetic refinement to align the space with the intention of the gathering
Adaptable service rhythms
Each package offers a suggested rhythm of nourishment, bodywork, creative support & care. These elements can be adjusted to meet the needs of your retreat or community, while staying aligned with the overall package value and level of support.
Harmonic Immersion ✧ foundational coherence
A gentle but expansive support package for small community gatherings or day-long retreats.
Best for: aligning group energy, supporting participant care & ensuring smooth flow for ceremonial or healing gatherings.
Includes:
- Therapeutic Bodywork Sessions
- Total Massage Hours Included: 2 hours
- Massage hours may be divided between facilitators & participants in session lengths that best serve the retreat flow
- Complimentary aromatherapy + 1 free add-on per session or woven into group healing
- Theta Healing woven into sessions / group healing
- Nourish support for meals (~12–15 servings)
- Creative stewardship + space tending : 5–6 Total Hours
- Light digital materials + basic space tending support
Energy: immersive, supportive, cohesive
Investment: $400
Savings vs Standalone Services: ~$80
Resonant Flow ✧ deep nurturing
Expanded support for multi-participant events, retreats, or medium-scale gatherings.
Best for: events needing ongoing facilitation, nourishment, and relational integration for participants.
Includes:
- Therapeutic Bodywork Sessions
- Total Massage Hours Included: 4 hours
- Massage hours may be divided between facilitators & participants in session lengths that best serve the retreat flow
- Complimentary aromatherapy + 1 free add-on per session
- Theta Healing woven into sessions / group healing
- Integrative Nourish Package (~18–20 servings, scaled for group)
- Creative & Space Stewardship: 5–7 Total Hours
- Balanced support across digital communication & on-site environmental care.
Energy: steady, cohesive, nurturing
Investment: $725
Savings vs Standalone Services: ~$150
Full Spectrum Deep Dive ✧ stewarding resilience
Full retreat or large-scale community care package for multi-day experiences.
Best for: retreats, workshops, or ceremonial events needing full-spectrum support across nourishment, body, energy, and environment.
Includes:
- Therapeutic Bodywork Sessions
- Total Massage Hours Included: 6 hours
- Massage hours may be divided between facilitators & participants in session lengths that best serve the retreat flow
- Complimentary aromatherapy + 1 free add-on per session / woven through
- Theta Healing woven into sessions / group healing
- Full Circle Nourish Package (~24–28 servings, scaled for group)
- Creative & Space Stewardship: 8–10 Total Hours
- Comprehensive creative visioning, participant communication, and immersive space tending.
Energy: immersive, high-touch, transformative
Investment: $1,050
Savings vs Standalone Services: ~$240
✧ Additional Notes
Packages are designed to support continuity without pressure.
Sessions may be spaced intuitively to honor your nervous system needs & life circumstances. Sliding-scale considerations may be available during the launch phase.
Wholistic Heart Pathways 